Personal growth
The workshops expand on the concepts presented in Dr. Schneebaum’s book, Bigger Hearted: A Retired Physician's Prescriptions for Living a Happier Life, and will specifically address your key challenges, including:
Inner growth
Building genuine self-esteem
Healing childhood hurts
Reducing worry and self-criticism
Moving past guilt
Developing self-worth
Managing emotional challenges
Relationships
Improving family dynamics
Having meaningful connections
Working with challenging relationships
Supporting elderly parents
Life challenges
Coping with medical issues
Managing financial stress
Creating sustainable solutions