Bigger Hearted
A Retired Physician’s Prescriptions for Living a Happier Life
You can be happier than you have ever been and live a life you fully enjoy.
If you’ve ever felt good about your life, even if only for a moment long ago, you already have the tools to gain a heightened level of happiness and well-being. Bigger Hearted details how you can use past experiences to find the insights needed to enjoy life, successfully meet everyday challenges, and have a wealth of nourishing connections. Readers need no particular belief system or practice to gain the treasures in its pages.
Bigger Hearted also teaches how to lift roadblocks to happiness, including how to:
Heal childhood hurts
Develop self-compassion
Eliminate needless worry
Let go of negative self-talk
Create solid relationships
Find meaning and purpose
Untangle difficult emotions
Diffuse harmful stress
Bigger Hearted, Dr. Schneebaum’s original and remarkably refreshing book, stands on the everyday experience of a physician in practice for forty years. After a career of helping his patients and their families thrive physically and emotionally, pediatrician Ron Schneebaum, MD, retired from clinical practice to teach how we can all live nourishing and meaningful lives.
